This past year or so, I’ve had something of a renaissance of my parenting perspective. I have focused a lot on being as sweet as possible to my son, as good a listener as possible, as respectful of his feelings and desires as possible. I have been working hard to
always say yes or a form of yes instead of always being a naysayer and control freak authoritarian. For each “rule” I previously had, I have now reevaluated why we have that rule. Almost always, I have found that my rules are a) arbitrary b) largely for my convenience and c) are rigid in unnecessary ways. Almost always, I have found that I can get rid of the rule and meet my son’s needs instead in some way.
Sleep is a good example. Since he turned 10, he has had to be in bed by 11 – why? Because I work nights. But his body clock is that of a night owl (mine too!) and it made him toss and turn until 1 or 2 every single night. This resulted in huge meltdowns when I would find him still up at 1AM and ”catch” him doing something “wrong” (i.e., being awake) and start lecturing, punishing and nagging. So I thought to myself – what do I need to work? Peace and quiet and the ability to concentrate without interruptions. So now we have an if-then agreement that gives us both what he wants, instead of a rigid rule that comes only from me: he can be up as late as he wants as long as he’s quiet and lets me concentrate. The instant he starts making noise, the agreement is off and it’s lights out.
The first few nights, he was up until 3 or 4 in the morning and grouchy from lack of sleep the next day. It was SO HARD, but I bit my tongue. He tried very hard to be quiet, so I didn’t go in and nag him to go to sleep. I knew he was gorging on a previously forbidden activity, the way one might binge on a bag of candy you’re not normally allowed to eat. I knew eventually his body would regulate itself according to its needs, which, yes, apparently, is a lot less sleep than most kids. These days he stays up an hour or two after 11 and reads or plays his Nintendo DS or listens to his iPod, but he usually turns off the light and falls asleep somewhere between 12 and 1 all on his own. Just like before – his body clock hasn’t changed – but with no meltdowns and no stress or guilt. Just peace and good, relaxing memories of bedtime. He valiantly tries to be very quiet in his nighttime activities; he knows Mom needs to work for real. And he is aware that no sleep = grouchy tired feelings, so when we have to be up early the next day, he turns the lights off earlier. Lesson I learned: you can’t actually force anyone to sleep. Lesson he learned: figuring out how much sleep his body needs to get by and feel good.
This is all well and good,, but there are still things that make him – and me – angry. I have been reading the WONDERFUL book, How to Talk so Kids Will Listen and Listen So Kids Will Talk. The book describes how parents can make space for free expression of children’s feelings in such a way that will validate them and put them into a context everyone can handle, including the child. There is a scene described in the book where a mother tries drawing feelings with her tantrum-prone 3-year-old. “Hold everything!” she says, just as he’s about to have a meltdown and grabs some paper and crayons. She draws angry zig-zags on her paper and asks, “Are you that mad?” And the kid goes “no!!” and draws angry circles all over 4 or 5 pages. “You’re THAT mad!” she says. “NO!” he says, and tears the pages up. “You’re really mad!” the mom says. The kid then kind of gets over it and says “Now I’ll draw how happy I am.” Hee. I liked this story that I kept it in mind for the next time my son seemed to be heading into tantrum territory. It was worth a shot. He’s 11, not 3, but who knows?
My son likes to lean on things. Specifically, he leans/hangs on the shower curtain as he brushes his teeth. This has resulted in breaking the
shower curtain rod 3 times in the last 2 years. Prior to that, he broke the sink entirely and the landlord had to replace it with a cabinet instead of a free-hanging sink. He’s also broken a few doors just from leaning/hanging. We have talked and talked about it, but he did it again. Of course, I was startled that he might have hurt himself, and we ended up yelling at each other a little bit. “I FEEL SO ANGRY I COULD BREAK THINGS,” he announced. He wasn’t kidding; he sometimes does break things in extreme anger.
In the past, I might have yelled some more and guilt tripped him about what a mean, inconsiderate thing that was to say, but from all the rethinking I’ve been doing, I saw this as a communication attempt from him. He was telling me his feelings. This was good! Better than breaking things is being told he’s mad. I said, “You’re REALLY angry.” “Yeah!!!” he agreed. “HOLD IT,” I cried, and ran to the printer and got some blank paper and some crayons. Angry zigzags. “Are you that mad?” He shook his head and drew broad stripes across the page, right off onto the table. A year ago I would have complained that I was going to have to clean that up and criticized his “imperfect” efforts at expressing himself. On this day, I thought, “Eh, I wipe the table down every day anyway” and didn’t even acknowledge it. “I’m so mad the paper isn’t enough to…” he faltered.
“To hold it all!” I exclaimed.
“Yeah!” He drew a few more furious lines that all extended off the page. “I MIGHT NEED MORE PAPER.” I hurriedly got him more paper, and got some for myself.
“I’m mad like this,” I said, and drew some angry spirals on my page. He watched with interest.
“I’m mad like THIS,” he said, except he was not mad anymore. Glint of laughter starting to burgeon in his eye. He drew huge zig zags in a different color. Suddenly the crayon broke and he looked at me anxiously, awaiting a reprimand.
“You’re so mad you broke the crayon!!!” I said in amazement. “That’s, like, SUPER SUPER MAD.”
“YEAH!” he drew a few more lines, grinning now. “I’m so mad it’s off the PAGE.”
“Off the CHARTS!” I offered.
“OFF THE CHARTS!!” he cried, crumpling his paper and gleefully throwing it up in the air, like confetti, all while giggling. I was laughing too by then. No tantrum in sight. Just a happy face of a little boy who had been allowed to express how he felt and was grateful to be taken seriously. Then I was able to smooch his cheek and tell him that I was very worried he could hurt himself if he kept hanging on the shower curtain when he was in the bathroom, and what could I do to help him be more safe in the bathroom?
“I feel bad that I broke the curtain,” he admitted, now totally calm. In the past, he might have spent hours ranting he hadn’t done anything wrong. “I wasn’t hanging. Just pulling while I was leaning. I guess I’ll try to remember I can’t pull on it because it breaks and falls on my head if I do that. I’ll lean on the counter instead if I feel like I need to lean.” He figured it out all by himself, without me telling him what to do, without nagging or berating or lecturing. He ambled off, muttering “off the CHARTS!” and still giggling.
Since that happened, “off the charts” has become our new family inside joke meaning “that made me blindly furious!” It’s a gauge. “That didn’t make me feel quite off the charts. But it did make me want to scribble a little.” Or “I would have crumpled my paper, that made me so mad!” It’s silly and it makes sense only to us, but it’s a way to give voice to feelings. It has been a “lightbulb” moment for him. He knows there are ways to talk about your feelings now, and that he has someone who is willing to listen, even to the “bad” ones, judgment-free. He hasn’t had a tantrum in months.
That, to me, is worth a thousand intact shower curtain rods.